indoor cycling
All About Heart Rate Zones and Their Use in Indoor Cycling
How Knowing Your Goals and Tracking Your Heart Rate Can Help You Maximize the Rewards From Your Workouts There are many reasons to attend a spin class or cycling studio, or to engage in some solo indoor cycling. Cycling is low impact, it’s perfect for improving cardiovascular [...]Read more
Make Indoor Cycling Great with an Indoor Cycling Training Software
Like most things in life, you get out what you put in and indoor cycling is no different. If you provide the members of your fitness studio with a high-quality indoor cycling studio software, expect your members to be engaged and delighted. Come to expect more from cycling studio [...]Read more
How Virtual Cycling Revolutionized the Indoor Cycling World
Why VR is Perfect for Cycling and How it Can Transform Your Workouts in More Ways Than You Think Cycling is a highly effective and popular way to burn fat, improve fitness and tone muscle. It is an example of ‘concurrent training’, which in simple terms means it combines cardio [...]Read more
Spivi Studio Edition – New Version
Hi all! We are excited to announce the new version of Spivi Studio Edition, we have some cool new features, and here are the highlights: 1. We have replaced the old riders’ avatars (animated figures) with new polished models and cross terrain bicycles. 2. New riding track – [...]Read more
Exercise Bikes vs. Treadmills
By Michael Walker You’ve decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available. The most popular are treadmills and exercise bikes. In deciding between the two, you should compare long-term sustainability, the effectiveness of [...]Read more
Introducing SPIVI GYM EDITION!
You don’t need a special indoor cycling studio anymore! Run as many indoor cycling classes as you want without the need of a professional instructor, using dozens of training programs and varied sceneries. Spivi Gym Edition can be easily mount on most indoor cycling bikes, [...]Read more